Translation
The foods that increase life, energy, strength, good health, happiness, and satisfaction; which are delicious, soft, substantial, and pleasant to the heart (stomach); they are dear to the men of the Sattva strand.
From श्रद्धात्रयविभागयोग
The Yoga of Threefold Faith
॥ Sanskrit Text ॥
āyuḥ-sattva-balārogya-sukha-prīti-vivardhanāḥ rasyāḥ snigdhāḥ sthirā hṛidyā āhārāḥ sāttvika-priyāḥ
The foods that increase life, energy, strength, good health, happiness, and satisfaction; which are delicious, soft, substantial, and pleasant to the heart (stomach); they are dear to the men of the Sattva strand.
।।17.8।।आयु, सत्त्वगुण, बल, आरोग्य, सुख और प्रसन्नता बढ़ानेवाले, स्थिर रहनेवाले, हृदयको शक्ति देनेवाले, रसयुक्त तथा चिकने -- ऐसे आहार अर्थात् भोजन करनेके पदार्थ सात्त्विक मनुष्यको प्रिय होते हैं।
āyuḥ sattva—which promote longevity; bala—strength; ārogya—health; sukha—happiness; prīti—satisfaction; vivardhanāḥ—increase; rasyāḥ—juicy; snigdhāḥ—succulent; sthirāḥ—nourishing; hṛidyāḥ—pleasing to the heart; āhārāḥ—food; sāttvika-priyāḥ—dear to those in the mode of goodness
Contemplate this verse during your morning meditation. Reflect on how its teachings apply to your current life situation and challenges.
Apply the wisdom of Shraddhatraya Vibhaga Yoga to your work by focusing on your duties without excessive attachment to outcomes.
Use these teachings to cultivate patience, understanding, and equanimity in your relationships with family and friends.
Chapter 17: Shraddhatraya Vibhaga Yoga (श्रद्धात्रयविभागयोग) contains 28 verses and focuses on the yoga of threefold faith.
This verse appears in the beginning of the chapter, establishing the core concepts of this yoga.
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