Translation
That he would realize to be the cause for his cessation of contact with misery and to be the one made known by Yoga. With determination, that is to be yoked in Yoga by a person of undepressed mind (or of the depressed mind).
From आत्मसंयमयोग
The Yoga of Meditation
॥ Sanskrit Text ॥
taṁ vidyād duḥkha-sanyoga-viyogaṁ yogasaṅjñitam sa niśhchayena yoktavyo yogo ’nirviṇṇa-chetasā
That he would realize to be the cause for his cessation of contact with misery and to be the one made known by Yoga. With determination, that is to be yoked in Yoga by a person of undepressed mind (or of the depressed mind).
।।6.23।। जिसमें दुःखोंके संयोगका ही वियोग है, उसीको 'योग' नामसे जानना चाहिये। (वह योग जिस ध्यानयोगका लक्ष्य है,) उस ध्यानयोगका अभ्यास न उकताये हुए चित्तसे निश्चयपूर्वक करना चाहिये।
tam—that; vidyāt—you should know; duḥkha-sanyoga-viyogam—state of severance from union with misery; yoga-saṁjñitam—is known as yog; saḥ—that; niśhchayena—resolutely; yoktavyaḥ—should be practiced; yogaḥ—yog; anirviṇṇa-chetasā—with an undeviating mind
Contemplate this verse during your morning meditation. Reflect on how its teachings apply to your current life situation and challenges.
Apply the wisdom of Dhyana Yoga to your work by focusing on your duties without excessive attachment to outcomes.
Use these teachings to cultivate patience, understanding, and equanimity in your relationships with family and friends.
Chapter 6: Dhyana Yoga (आत्मसंयमयोग) contains 47 verses and focuses on the yoga of meditation.
This verse appears in the middle of the chapter, deepening the understanding of the main teachings.
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