Translation
For the sage who seeks the heights of spiritual meditation, practice is the only method, and when they have attained it, they must maintain themselves there through continual self-control.
From आत्मसंयमयोग
The Yoga of Meditation
॥ Sanskrit Text ॥
ārurukṣhor muner yogaṁ karma kāraṇam uchyate yogārūḍhasya tasyaiva śhamaḥ kāraṇam uchyate
For the sage who seeks the heights of spiritual meditation, practice is the only method, and when they have attained it, they must maintain themselves there through continual self-control.
।।6.3।। जो योग-(समता-) में आरूढ़ होना चाहता है, ऐसे मननशील योगीके लिये कर्तव्य-कर्म करना कारण कहा गया है और उसी योगारूढ़ मनुष्यका शम (शान्ति) परमात्मप्राप्तिमें कारण कहा गया है।
ārurukṣhoḥ—a beginner; muneḥ—of a sage; yogam—Yog; karma—working without attachment; kāraṇam—the cause; uchyate—is said; yoga ārūḍhasya—of those who are elevated in Yog; tasya—their; eva—certainly; śhamaḥ—meditation; kāraṇam—the cause; uchyate—is said
Contemplate this verse during your morning meditation. Reflect on how its teachings apply to your current life situation and challenges.
Apply the wisdom of Dhyana Yoga to your work by focusing on your duties without excessive attachment to outcomes.
Use these teachings to cultivate patience, understanding, and equanimity in your relationships with family and friends.
Chapter 6: Dhyana Yoga (आत्मसंयमयोग) contains 47 verses and focuses on the yoga of meditation.
This verse appears in the beginning of the chapter, establishing the core concepts of this yoga.
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