Translation
O Krsna! The mind is indeed unsteady, destructive, strong, and obstinate; I believe it is very difficult to control it, just as it is to control the wind.
From आत्मसंयमयोग
The Yoga of Meditation
॥ Sanskrit Text ॥
chañchalaṁ hi manaḥ kṛiṣhṇa pramāthi balavad dṛiḍham tasyāhaṁ nigrahaṁ manye vāyor iva su-duṣhkaram
O Krsna! The mind is indeed unsteady, destructive, strong, and obstinate; I believe it is very difficult to control it, just as it is to control the wind.
।।6.34।। क्योंकि हे कृष्ण ! मन बड़ा ही चञ्चल, प्रमथनशील, दृढ़ (जिद्दी) और बलवान् है। उसका निग्रह करना मैं वायुकी तरह अत्यन्त कठिन मानता हूँ।
chañchalam—restless; hi—certainly; manaḥ—mind; kṛiṣhṇa—Shree Krishna; pramāthi—turbulent; bala-vat—strong; dṛiḍham—obstinate; tasya—its; aham—I; nigraham—control; manye—think; vāyoḥ—of the wind; iva—like; su-duṣhkaram—difficult to perform
Contemplate this verse during your morning meditation. Reflect on how its teachings apply to your current life situation and challenges.
Apply the wisdom of Dhyana Yoga to your work by focusing on your duties without excessive attachment to outcomes.
Use these teachings to cultivate patience, understanding, and equanimity in your relationships with family and friends.
Chapter 6: Dhyana Yoga (आत्मसंयमयोग) contains 47 verses and focuses on the yoga of meditation.
This verse appears towards the end of the chapter, bringing together the practical applications of this wisdom.
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